The #1 Pain Relief
of Canadian Nurses

Yes, they’re made to fit your regular shoe size perfectly.

• No need to size up or buy bigger shoes
• Trimmable edges for a perfect fit
• Won’t make your shoes feel tight
• Fits easily into work sneakers, boots, trainers, and more

Strydes are built for everyday wear — no squeezing, no guesswork. Just pure comfort.

Smaller than our smallest size?
Order the smallest size and trim using the guidelines on the back for a perfect fit.

In between sizes?
Always size up and cut to fit using the guidelines.

Simple. Adjustable. Made to fit you.

Yes, Strydes can provide relief for a variety of foot conditions. Including plantar fasciitis, arch pain, heel pain, and metatarsalgia.

Our insoles offer superior support and cushioning to help alleviate discomfort and improve overall foot health.

Strydes are built to last! With proper care, you can expect your insoles to provide comfort and support for over 12 months.For optimal lifespan, simply hand wash them regularly.

You can use our discount for different colors and sizes!

Here's how:
1. Add one size to your cart.
2. Add another size to your cart.

The 2-pair, 3-pair or 4-pair discount will automatically be applied to your total price.

Enjoy tracked insured worldwide shipping with an estimated delivery time of 4-6 business days. A tracking number will be provided for your convenience.

We're confident you'll love the comfort of Strydes. That's why we offer a risk-free 30-Day Money Back Guarantee. If you're not completely satisfied, simply email us and we'll process a refund.

For returns, please email us at hello@getstryde.ca